Tuesday, June 17, 2008

Food Journal for June 16th

June 16th
Breakfast: none

lunch: salt and pepper tenderloin,cabbage, cornbread, coconut pie, green beans and tomatoes

snack: piece of chocolate chip bread

dinner: I ate 2 chicken nuggets while waiting on my dinner. Then I had steak bites with horseradish, and steamed veggies.

Exercise:
I carried a whole van full of stuff up stairs in the heat to my van, and then unloaded it. I also did some cleaning. I always take the stairs ( 4 flights) to pick up the kiddies.

I wanted to get to the gym it didn't happen.

No comments: