I made this up...but I added it to my weight watchers page, to see how many points it is.
Chicken Dish
POINTS® value | 6
Servings | 6
Main Meals |
Ingredients
4 breast uncooked boneless, skinless chicken breast
18 oz Diced Tomatoes With Basil, Garlic And Oregano
1 1/2 Tbsp olive oil
16 oz canned navy beans
1 tsp table salt
1 Tbsp Italian seasoning
Instructions
put the oil in a slow cooker, then the seasoning, then add the chicken breasts, tomatoes and beans on top. Put some more seasoing and a dash of olive oil ( I try to find the tomatoes with olive oil in them and use those). Cook for 8 hours on low in your crockpot. I also break up the chicken into small pieces as they cook. So it's more like a soupy type meal.
Hi Ya’ll!! I am a creative, coupon clipping, and frugal living mom in the Tri-Cities TN. I have been couponing for over 15 years, and I am always looking for ways to save a buck.I love to cook in my crock pot, look for bargins,decorate and makes crafts on the cheap too, and shop Consignment sales. I like to encourage local folks to shop local by doing reviews of local businesses. A Frugal Chick always gives back and I share ideas on how to do that too.
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